:root {
  --bg: #f5f1e8;
  --bg-strong: #ece4d6;
  --surface: rgba(250, 246, 239, 0.96);
  --surface-strong: #fcf8f2;
  --surface-dark: #4f4337;
  --ink: #2f291f;
  --muted: #7a7063;
  --line: rgba(111, 92, 69, 0.14);
  --line-strong: rgba(111, 92, 69, 0.24);
  --accent: #6f5a43;
  --accent-strong: #544331;
  --accent-soft: #ebe2d3;
  --gold: #b5976e;
  --warn: #b46843;
  --danger-soft: #f4dfd1;
  --shadow-lg: 0 18px 36px rgba(57, 43, 23, 0.08);
  --shadow-md: 0 8px 18px rgba(57, 43, 23, 0.06);
  --radius-xl: 28px;
  --radius-lg: 22px;
  --radius-md: 16px;
  --radius-sm: 12px;
  --dock-offset: max(14px, calc(env(safe-area-inset-bottom, 0px) + 14px));
  --dock-height: 78px;
}

* {
  box-sizing: border-box;
}

html {
  min-height: 100%;
  background:
    radial-gradient(circle at top left, rgba(206, 177, 131, 0.18), transparent 34%),
    linear-gradient(180deg, #f8f4ec 0%, var(--bg) 100%);
}

body {
  margin: 0;
  min-height: 100vh;
  color: var(--ink);
  font-family: -apple-system, BlinkMacSystemFont, "PingFang TC", "Microsoft JhengHei", "Heiti TC", sans-serif;
  background: transparent;
  text-rendering: optimizeLegibility;
  -webkit-font-smoothing: antialiased;
  line-height: 1.45;
}

button,
input,
select,
textarea {
  font: inherit;
}

button {
  cursor: pointer;
}

.app-shell {
  width: min(820px, 100%);
  margin: 0 auto;
  min-height: 100vh;
  padding: max(18px, calc(env(safe-area-inset-top, 0px) + 18px)) 14px calc(var(--dock-height) + var(--dock-offset) + 36px);
}

.topbar {
  display: block;
  margin-bottom: 16px;
}

.topbar-copy {
  min-width: 0;
}

.eyebrow {
  margin: 0 0 6px;
  color: var(--muted);
  font-size: 10px;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

h1,
h2,
h3,
h4,
p {
  margin: 0;
}

h1 {
  font-size: clamp(1.9rem, 5vw, 2.35rem);
  line-height: 1.02;
  letter-spacing: -0.04em;
  font-weight: 760;
}

h2 {
  font-size: 1.34rem;
  line-height: 1.12;
  letter-spacing: -0.03em;
  font-weight: 740;
}

h3 {
  font-size: 1rem;
  line-height: 1.2;
  font-weight: 720;
}

.topbar-subtitle,
.muted {
  color: var(--muted);
}

.topbar-subtitle {
  margin-top: 8px;
  font-size: 0.92rem;
  line-height: 1.55;
  max-width: 24ch;
}

.ghost-button,
.secondary-button,
.primary-button,
.tab,
.icon-chip,
.chip,
.preset-chip,
.range-chip,
.coach-suggestion,
.meal-action,
.metric-chip,
.icon-button {
  border: 1px solid var(--line);
  border-radius: 999px;
  transition:
    transform 160ms ease,
    background-color 160ms ease,
    border-color 160ms ease,
    color 160ms ease,
    box-shadow 160ms ease;
}

.ghost-button,
.secondary-button,
.tab,
.meal-action,
.icon-chip,
.chip,
.preset-chip,
.range-chip,
.coach-suggestion,
.metric-chip {
  background: rgba(255, 251, 246, 0.94);
  color: var(--ink);
}

.ghost-button,
.secondary-button,
.primary-button,
.meal-action,
.icon-chip,
.chip,
.preset-chip,
.range-chip,
.coach-suggestion,
.metric-chip {
  padding: 11px 15px;
}

.primary-button {
  background: linear-gradient(180deg, #7b654d 0%, var(--accent) 100%);
  color: #fff;
  border-color: rgba(84, 67, 49, 0.9);
  box-shadow: 0 12px 20px rgba(76, 58, 36, 0.16);
}

.primary-button:hover,
.secondary-button:hover,
.ghost-button:hover,
.tab:hover,
.icon-button:hover,
.coach-suggestion:hover,
.preset-chip:hover,
.meal-action:hover,
.chip:hover,
.range-chip:hover {
  transform: translateY(-1px);
}

.screen {
  display: none;
  gap: 14px;
}

.screen.active {
  display: grid;
  animation: screen-enter 220ms ease;
}

@keyframes screen-enter {
  from {
    opacity: 0;
    transform: translateY(8px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.card {
  position: relative;
  overflow: hidden;
  background: var(--surface);
  border: 1px solid rgba(117, 95, 70, 0.1);
  border-radius: var(--radius-xl);
  padding: 16px;
  box-shadow: var(--shadow-lg);
}

.hero-card {
  padding: 18px;
  background:
    radial-gradient(circle at top left, rgba(205, 177, 132, 0.18), transparent 30%),
    linear-gradient(180deg, rgba(252, 248, 241, 0.98), rgba(247, 241, 232, 0.98));
}

.section-head {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
  flex-wrap: wrap;
}

.section-copy {
  display: grid;
  gap: 6px;
}

.status-pill,
.pill {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  padding: 8px 12px;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 700;
  border: 1px solid rgba(111, 92, 69, 0.12);
  background: rgba(236, 226, 211, 0.9);
  color: var(--accent);
  white-space: nowrap;
  flex-shrink: 0;
}

.status-pill.warn {
  background: rgba(251, 233, 222, 0.9);
  color: var(--warn);
  border-color: rgba(195, 95, 52, 0.16);
}

.hero-layout {
  display: grid;
  grid-template-columns: minmax(0, 1.1fr) 132px;
  gap: 18px;
  align-items: start;
  margin-top: 18px;
}

.hero-copy {
  display: grid;
  gap: 12px;
}

.hero-state {
  font-size: 1.12rem;
  font-weight: 800;
  line-height: 1.15;
}

.hero-note {
  color: var(--muted);
  font-size: 0.95rem;
  line-height: 1.55;
  max-width: 24ch;
}

.hero-score {
  width: 132px;
  aspect-ratio: 1;
  padding: 12px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: conic-gradient(#8b7558 var(--score, 0%), rgba(85, 65, 43, 0.08) 0);
  box-shadow: inset 0 0 0 7px rgba(255, 251, 244, 0.9);
}

.hero-score::before {
  content: "";
  width: 100%;
  height: 100%;
  border-radius: 50%;
  background: rgba(252, 248, 241, 0.98);
  box-shadow: inset 0 0 0 1px rgba(98, 83, 56, 0.08);
}

.hero-score-content {
  position: absolute;
  display: grid;
  place-items: center;
  gap: 4px;
  text-align: center;
}

.hero-stat-value {
  font-size: 2.1rem;
  line-height: 0.9;
}

.hero-stat-label {
  font-size: 0.75rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--muted);
}

.metric-row,
.metric-grid,
.overview-grid,
.cards-grid {
  display: grid;
  gap: 12px;
}

.metric-row {
  grid-template-columns: repeat(4, minmax(0, 1fr));
  margin-top: 16px;
}

.metric-chip {
  display: grid;
  gap: 8px;
  border-radius: 22px;
  padding: 14px 15px;
  background: rgba(253, 249, 244, 0.95);
}

.metric-chip .label {
  font-size: 0.72rem;
  color: var(--muted);
  letter-spacing: 0.04em;
}

.metric-chip .value {
  font-size: 1.25rem;
  font-weight: 800;
  line-height: 1;
}

.compact-copy {
  line-height: 1.65;
}

.summary-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 10px;
}

.summary-item {
  display: grid;
  gap: 6px;
  padding: 12px 13px;
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid rgba(101, 89, 71, 0.12);
}

.summary-item .label {
  font-size: 0.76rem;
  color: var(--muted);
}

.summary-item strong {
  font-size: 1rem;
  line-height: 1.2;
}

.overview-grid {
  grid-template-columns: 1.25fr 0.95fr;
}

.home-secondary-grid {
  align-items: start;
}

.sub-card {
  display: grid;
  gap: 12px;
  padding: 18px;
  border-radius: 26px;
  background: rgba(255, 251, 246, 0.74);
  border: 1px solid rgba(109, 98, 79, 0.14);
}

.progress-bar {
  width: 100%;
  height: 12px;
  overflow: hidden;
  border-radius: 999px;
  background: rgba(111, 92, 69, 0.1);
}

.progress-bar > span {
  display: block;
  height: 100%;
  border-radius: inherit;
  background: linear-gradient(90deg, #8a7256, #b79e7d);
}

.button-row,
.chip-row,
.preset-grid,
.coach-suggestions,
.range-row,
.action-cluster {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.primary-row {
  margin-top: 14px;
}

.task-list,
.meal-list,
.exercise-list,
.report-list,
.achievement-grid {
  display: grid;
  gap: 12px;
}

.task-item,
.meal-card,
.exercise-card,
.report-item,
.achievement-card,
.timeline-card {
  display: grid;
  gap: 8px;
  padding: 15px 16px;
  border-radius: 22px;
  background: rgba(255, 251, 246, 0.88);
  border: 1px solid rgba(101, 89, 71, 0.12);
}

.task-item.is-done {
  background: rgba(240, 232, 220, 0.92);
}

.task-head,
.meal-card-head,
.panel-head,
.split-head,
.inline-actions {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
}

.task-progress {
  font-size: 0.92rem;
  color: var(--muted);
}

.meal-card {
  grid-template-columns: 1fr;
  align-items: start;
}

.meal-body {
  display: grid;
  gap: 10px;
}

.meal-meta,
.caption,
.tiny {
  color: var(--muted);
  font-size: 0.88rem;
}

.meal-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.meal-kind,
.meal-kcal {
  display: inline-flex;
  align-items: center;
  min-height: 28px;
  padding: 6px 10px;
  border-radius: 999px;
  background: rgba(236, 226, 211, 0.8);
  color: var(--accent-strong);
  font-size: 0.76rem;
  font-weight: 700;
}

.meal-note {
  color: var(--muted);
  font-size: 0.9rem;
  line-height: 1.5;
}

.meal-details {
  border-top: 1px solid rgba(107, 93, 67, 0.12);
  padding-top: 8px;
}

.meal-details summary {
  cursor: pointer;
  list-style: none;
  font-weight: 700;
  color: var(--accent-strong);
}

.meal-details summary::-webkit-details-marker {
  display: none;
}

.meal-detail-grid {
  display: grid;
  gap: 10px;
  margin-top: 12px;
}

.meal-detail-grid p {
  display: grid;
  gap: 4px;
  margin: 0;
}

.meal-detail-grid strong {
  font-size: 0.84rem;
}

.exercise-actions .meal-action {
  min-width: 76px;
}

.meal-action {
  padding: 9px 12px;
  font-size: 0.84rem;
  font-weight: 700;
}

.field-grid {
  display: grid;
  gap: 12px;
}

.field-grid.two {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.field-grid.three {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

label {
  display: grid;
  gap: 8px;
  font-size: 0.86rem;
  color: var(--muted);
  min-width: 0;
}

input,
select,
textarea {
  width: 100%;
  min-width: 0;
  border: 1px solid rgba(76, 68, 54, 0.16);
  background: rgba(255, 255, 255, 0.92);
  border-radius: 18px;
  padding: 14px 15px;
  color: var(--ink);
  outline: none;
}

input:focus,
select:focus,
textarea:focus {
  border-color: rgba(111, 92, 69, 0.38);
  box-shadow: 0 0 0 4px rgba(111, 92, 69, 0.08);
}

textarea {
  min-height: 120px;
  resize: vertical;
}

input[type="time"],
input[type="date"] {
  min-width: 0;
  max-width: 100%;
}

.time-input::-webkit-date-and-time-value {
  text-align: left;
}

.chip {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.84rem;
  font-weight: 700;
  padding: 10px 13px;
}

.chip button,
.chip span {
  border: 0;
  background: transparent;
  color: inherit;
  padding: 0;
}

.chip-remove {
  font-size: 0.86rem;
  opacity: 0.62;
}

.upload-box {
  display: grid;
  gap: 10px;
  justify-items: start;
  padding: 18px;
  border-radius: 24px;
  border: 1px dashed rgba(111, 92, 69, 0.24);
  background: rgba(252, 246, 238, 0.86);
}

.upload-box input[type="file"] {
  display: none;
}

.upload-cta {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  padding: 12px 16px;
  border-radius: 999px;
  background: rgba(95, 78, 59, 0.96);
  color: #fff;
  font-weight: 700;
}

.upload-cta.is-busy {
  background: rgba(111, 92, 69, 0.8);
}

.analysis-progress {
  width: 100%;
  display: grid;
  gap: 12px;
  padding: 14px;
  border-radius: 20px;
  background: rgba(255, 252, 247, 0.84);
  border: 1px solid rgba(111, 92, 69, 0.14);
}

.analysis-progress-copy {
  display: grid;
  gap: 4px;
}

.analysis-step-row {
  display: grid;
  gap: 8px;
}

.analysis-step {
  display: grid;
  grid-template-columns: 18px minmax(0, 1fr);
  gap: 10px;
  align-items: center;
  font-size: 0.9rem;
  color: var(--muted);
}

.analysis-step.is-active,
.analysis-step.is-done {
  color: var(--ink);
}

.analysis-dot {
  width: 18px;
  height: 18px;
  border-radius: 999px;
  border: 1px solid rgba(111, 92, 69, 0.18);
  background: rgba(235, 226, 211, 0.72);
  box-shadow: inset 0 0 0 5px rgba(255, 251, 246, 0.92);
}

.analysis-step.is-active .analysis-dot {
  background: linear-gradient(180deg, #7b654d, #5f4e3b);
  box-shadow: 0 0 0 4px rgba(111, 92, 69, 0.08);
}

.analysis-step.is-done .analysis-dot {
  background: rgba(111, 92, 69, 0.88);
}

.compact-review-head {
  display: grid;
  grid-template-columns: 84px minmax(0, 1fr);
  gap: 14px;
  align-items: center;
}

.compact-review-thumb {
  min-height: 84px;
  border-radius: 20px;
  overflow: hidden;
  background: rgba(236, 226, 211, 0.8);
  border: 1px solid rgba(111, 92, 69, 0.12);
}

.compact-review-thumb img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.compact-review-fallback {
  display: grid;
  place-items: end start;
  padding: 10px;
  color: rgba(255, 255, 255, 0.82);
  font-weight: 700;
  letter-spacing: 0.04em;
}

.compact-review-copy {
  display: grid;
  gap: 4px;
}

.compact-review-head--text {
  grid-template-columns: 72px minmax(0, 1fr);
}

.snapshot-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.snapshot-card {
  display: grid;
  gap: 8px;
  padding: 16px;
  border-radius: 22px;
  background: rgba(255, 251, 246, 0.9);
  border: 1px solid rgba(107, 93, 67, 0.12);
}

.snapshot-card strong {
  font-size: 1.15rem;
}

.task-list {
  display: grid;
  gap: 10px;
}

.task-groups {
  display: grid;
  gap: 14px;
}

.task-section {
  border-radius: 22px;
  background: rgba(255, 253, 249, 0.76);
  border: 1px solid rgba(111, 92, 69, 0.08);
  padding: 14px 16px;
}

.task-section-head {
  display: inline-flex;
  align-items: center;
  padding: 6px 10px;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.03em;
  color: var(--ink-soft);
  background: rgba(236, 226, 211, 0.72);
  margin-bottom: 6px;
}

.task-section-head.is-pending {
  background: rgba(251, 233, 222, 0.88);
  color: var(--warn);
}

.task-section-head.is-done {
  background: rgba(219, 232, 220, 0.88);
  color: #345c42;
}

.task-row {
  display: grid;
  grid-template-columns: 24px minmax(0, 1fr);
  gap: 12px;
  align-items: start;
  padding: 12px 0;
  border-bottom: 1px solid rgba(107, 93, 67, 0.08);
}

.task-row:last-child {
  border-bottom: 0;
  padding-bottom: 0;
}

.task-mark {
  width: 24px;
  height: 24px;
  display: grid;
  place-items: center;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 800;
  background: rgba(236, 226, 211, 0.8);
  color: var(--accent-strong);
}

.task-row.is-done .task-mark {
  background: rgba(124, 154, 131, 0.18);
  color: #2f6a4c;
}

.task-copy {
  display: grid;
  gap: 4px;
}

.detail-block {
  border-radius: 20px;
  border: 1px solid rgba(107, 93, 67, 0.12);
  background: rgba(255, 251, 246, 0.72);
  padding: 14px;
}

.detail-block summary {
  cursor: pointer;
  font-weight: 700;
  color: var(--accent-strong);
  list-style: none;
}

.detail-block summary::-webkit-details-marker {
  display: none;
}

.action-footer {
  align-items: stretch;
}

.action-footer .primary-button {
  min-width: 168px;
}

.food-report-list {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.timeline-list {
  display: grid;
  gap: 10px;
}

.timeline-row {
  display: grid;
  grid-template-columns: 54px minmax(0, 1fr);
  gap: 12px;
  align-items: start;
  padding: 12px 0;
  border-bottom: 1px solid rgba(111, 92, 69, 0.08);
}

.timeline-row:last-child {
  border-bottom: 0;
  padding-bottom: 0;
}

.timeline-tag {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  min-height: 28px;
  padding: 6px 10px;
  border-radius: 999px;
  background: rgba(236, 226, 211, 0.82);
  color: var(--accent-strong);
  font-size: 0.74rem;
  font-weight: 700;
}

.macro-card {
  display: grid;
  grid-template-columns: 132px minmax(0, 1fr);
  gap: 14px;
  align-items: center;
  margin-top: 14px;
}

.macro-donut {
  width: 132px;
  height: 132px;
  transform: rotate(-90deg);
}

.macro-donut-value,
.macro-donut-label {
  transform: rotate(90deg);
  transform-origin: center;
  fill: var(--ink);
}

.macro-donut-value {
  font-size: 15px;
  font-weight: 800;
}

.macro-donut-label {
  font-size: 6px;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  fill: var(--muted);
}

.macro-legend {
  display: grid;
  gap: 10px;
}

.macro-row {
  display: grid;
  grid-template-columns: 12px minmax(0, 1fr) auto;
  gap: 10px;
  align-items: center;
  font-size: 0.9rem;
}

.macro-swatch {
  width: 12px;
  height: 12px;
  border-radius: 999px;
}

.macro-swatch.protein {
  background: #7b654d;
}

.macro-swatch.carbs {
  background: #b5976e;
}

.macro-swatch.fat {
  background: #d9c7ae;
}

body.keyboard-open .tabbar {
  opacity: 0;
  visibility: hidden;
  pointer-events: none;
}

body.keyboard-open .tabbar {
  transform: translate(-50%, 18px);
}

body.keyboard-open .app-shell {
  padding-bottom: calc(40px + env(safe-area-inset-bottom, 0px));
}

.preset-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 10px;
}

.preset-chip {
  display: grid;
  gap: 4px;
  align-content: center;
  min-height: 94px;
  padding: 16px 14px;
  border-radius: 24px;
  text-align: left;
  background: rgba(255, 251, 247, 0.76);
}

.preset-chip.is-active,
.range-chip.is-active,
.coach-suggestion.is-active {
  background: linear-gradient(180deg, #7b654d, #5f4e3b);
  color: #fff;
  border-color: transparent;
  box-shadow: 0 12px 22px rgba(76, 58, 36, 0.16);
}

.preset-chip strong {
  font-size: 0.98rem;
}

.preset-chip span {
  font-size: 0.8rem;
  color: inherit;
  opacity: 0.78;
}

.stats-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.stat-panel {
  display: grid;
  gap: 8px;
  padding: 16px;
  border-radius: 24px;
  background: rgba(255, 251, 246, 0.88);
  border: 1px solid rgba(107, 93, 67, 0.14);
}

.stat-panel .value {
  font-size: 1.7rem;
  line-height: 0.95;
  font-weight: 760;
}

.chart-card {
  display: grid;
  gap: 16px;
}

.chart-wrap {
  position: relative;
  min-height: 200px;
  border-radius: 28px;
  padding: 16px;
  background:
    linear-gradient(180deg, rgba(254, 250, 244, 0.95), rgba(245, 238, 228, 0.98));
  border: 1px solid rgba(107, 93, 67, 0.12);
}

.chart-grid {
  position: absolute;
  inset: 16px;
  border-radius: 20px;
  background-image:
    linear-gradient(to right, rgba(90, 74, 52, 0.05) 1px, transparent 1px),
    linear-gradient(to bottom, rgba(90, 74, 52, 0.05) 1px, transparent 1px);
  background-size: calc(100% / 5) calc(100% / 4);
  pointer-events: none;
}

.sparkline {
  width: 100%;
  height: 180px;
}

.chart-footer {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  color: var(--muted);
  font-size: 0.8rem;
}

.report-list {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.report-item strong {
  font-size: 0.92rem;
}

.achievement-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.achievement-card {
  background:
    radial-gradient(circle at top left, rgba(213, 186, 143, 0.22), transparent 40%),
    rgba(255, 250, 244, 0.9);
}

.coach-suggestion {
  padding: 14px 16px;
  text-align: left;
  font-weight: 700;
}

.coach-answer {
  display: grid;
  gap: 12px;
}

.coach-answer-copy {
  white-space: pre-wrap;
  line-height: 1.6;
}

.coach-brief {
  margin: 0;
  font-size: 1.02rem;
  font-weight: 800;
  line-height: 1.35;
}

.cta-link {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--accent);
  font-weight: 800;
  text-decoration: none;
}

.tabbar {
  position: fixed;
  left: 50%;
  bottom: var(--dock-offset);
  transform: translateX(-50%);
  width: min(820px, calc(100% - 20px));
  display: flex;
  overflow-x: auto;
  align-items: center;
  gap: 8px;
  padding: 10px 14px;
  background: rgba(245, 239, 230, 0.92);
  backdrop-filter: blur(16px);
  border: 1px solid rgba(77, 64, 46, 0.1);
  border-radius: 26px;
  box-shadow: 0 14px 30px rgba(34, 26, 13, 0.08);
  scrollbar-width: none;
  transition:
    opacity 160ms ease,
    transform 160ms ease;
}

.tabbar::-webkit-scrollbar {
  display: none;
}

.tab {
  flex: 0 0 auto;
  min-width: 84px;
  padding: 11px 16px;
  color: var(--muted);
  font-weight: 700;
}

.tab.active {
  color: #fff;
  background: linear-gradient(180deg, #7b654d, #5f4e3b);
  border-color: transparent;
  box-shadow: 0 10px 18px rgba(76, 58, 36, 0.15);
}

.tab.tab-action {
  background: rgba(255, 251, 246, 0.92);
  color: var(--accent-strong);
}

.panel-shell {
  position: fixed;
  inset: 0;
  z-index: 20;
}

.panel-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(14, 18, 15, 0.36);
  backdrop-filter: blur(6px);
}

.profile-panel {
  position: absolute;
  top: 0;
  right: 0;
  width: min(460px, 100%);
  height: 100%;
  padding: 18px;
  background:
    radial-gradient(circle at top right, rgba(201, 175, 132, 0.16), transparent 28%),
    linear-gradient(180deg, #fcf8f2 0%, #f3ecdf 100%);
  box-shadow: -16px 0 36px rgba(26, 23, 15, 0.12);
  overflow-y: auto;
  animation: panel-enter 220ms ease;
}

@keyframes panel-enter {
  from {
    transform: translateX(18px);
    opacity: 0;
  }
  to {
    transform: translateX(0);
    opacity: 1;
  }
}

.panel-content {
  display: grid;
  gap: 14px;
  margin-top: 18px;
}

.toast {
  position: fixed;
  left: 50%;
  bottom: calc(92px + env(safe-area-inset-bottom, 0px));
  transform: translateX(-50%);
  z-index: 30;
  min-width: 220px;
  max-width: calc(100vw - 32px);
  padding: 12px 16px;
  border-radius: 16px;
  background: rgba(84, 67, 49, 0.94);
  color: #fff;
  text-align: center;
  box-shadow: var(--shadow-md);
}

.inline-success {
  display: grid;
  gap: 6px;
  padding: 14px 16px;
  border-radius: 18px;
  background: rgba(239, 231, 219, 0.95);
  border: 1px solid rgba(111, 92, 69, 0.18);
  color: var(--accent-strong);
}

.loading-card {
  min-height: 140px;
  display: grid;
  align-content: center;
  gap: 12px;
}

.loading-line {
  height: 12px;
  border-radius: 999px;
  background: linear-gradient(90deg, rgba(220, 212, 198, 0.7), rgba(255, 255, 255, 0.92), rgba(220, 212, 198, 0.7));
  background-size: 200% 100%;
  animation: shimmer 1.1s linear infinite;
}

.loading-line.short {
  width: 46%;
}

@keyframes shimmer {
  from {
    background-position: 200% 0;
  }
  to {
    background-position: -200% 0;
  }
}

.empty-state {
  padding: 18px;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.62);
  border: 1px dashed rgba(97, 83, 58, 0.16);
  color: var(--muted);
}

.split-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 12px;
}

.hide-mobile {
  display: block;
}

@media (max-width: 760px) {
  .app-shell {
    padding: max(14px, calc(env(safe-area-inset-top, 0px) + 14px)) 10px calc(var(--dock-height) + var(--dock-offset) + 28px);
  }

  .topbar {
    align-items: stretch;
  }

  .hero-layout,
  .overview-grid,
  .split-grid,
  .field-grid.two,
  .field-grid.three,
  .report-list,
  .achievement-grid,
  .snapshot-grid,
  .food-report-list {
    grid-template-columns: 1fr;
  }

  .metric-row {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .summary-grid {
    grid-template-columns: 1fr 1fr;
  }

  .preset-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .meal-card {
    grid-template-columns: 1fr;
  }

  .compact-review-head {
    grid-template-columns: 1fr;
  }

  .macro-card {
    grid-template-columns: 1fr;
    justify-items: center;
  }

  .meal-visual {
    min-height: 140px;
  }

  .hide-mobile {
    display: none;
  }
}

@media (max-width: 520px) {
  :root {
    --dock-offset: max(18px, calc(env(safe-area-inset-bottom, 0px) + 18px));
    --dock-height: 74px;
  }

  h1 {
    font-size: 1.6rem;
  }

  h2 {
    font-size: 1.18rem;
  }

  .card,
  .hero-card {
    padding: 14px;
    border-radius: 22px;
  }

  .topbar-subtitle {
    max-width: none;
    font-size: 0.9rem;
  }

  .ghost-button,
  .secondary-button,
  .primary-button,
  .meal-action,
  .coach-suggestion,
  .range-chip,
  .chip {
    padding: 10px 13px;
  }

  .metric-row {
    grid-template-columns: 1fr 1fr;
    gap: 10px;
  }

  .metric-chip {
    border-radius: 18px;
    padding: 12px 13px;
  }

  .metric-chip .value {
    font-size: 1.08rem;
  }

  .hero-layout {
    grid-template-columns: minmax(0, 1fr) 92px;
    gap: 10px;
    align-items: start;
  }

  .hero-score {
    width: 92px;
    padding: 7px;
  }

  .hero-stat-value {
    font-size: 1.62rem;
  }

  .hero-stat-label {
    font-size: 0.7rem;
  }

  .button-row.primary-row {
    display: grid;
    grid-template-columns: 1fr;
  }

  .button-row.primary-row > * {
    width: 100%;
  }

  .button-row.quick-actions {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 10px;
  }

  .button-row.quick-actions .primary-button {
    grid-column: span 2;
  }

  .button-row.quick-actions .secondary-button {
    min-height: 54px;
  }

  .coach-suggestions {
    display: grid;
    grid-template-columns: 1fr 1fr;
  }

  .coach-suggestion {
    min-height: 82px;
    align-items: flex-start;
    line-height: 1.28;
  }

  .summary-grid,
  .achievement-grid,
  .report-list {
    grid-template-columns: 1fr;
  }

  .coach-brief {
    font-size: 0.98rem;
  }

  .tabbar {
    gap: 6px;
    padding-inline: 10px;
    width: calc(100% - 16px);
    border-radius: 24px;
  }

  .tab {
    min-width: 76px;
    padding: 10px 12px;
    font-size: 0.88rem;
  }

  .analysis-step {
    grid-template-columns: 16px minmax(0, 1fr);
    font-size: 0.86rem;
  }

  .timeline-row {
    grid-template-columns: 48px minmax(0, 1fr);
    gap: 10px;
  }
}